CrossFit CDC - Today's WOD: Amrap 7' 10 russian swing 25 double unders rest 1' then amrap 7' 2 power cleans 25 double unders Rest 1' then amrap 7' 2 power cleans
![Young beautiful woman doing crossfit russian swing in a gym with a pink kettlebell. White background horizontal Stock Photo - Alamy Young beautiful woman doing crossfit russian swing in a gym with a pink kettlebell. White background horizontal Stock Photo - Alamy](https://c8.alamy.com/comp/2FJRJJA/young-beautiful-woman-doing-crossfit-russian-swing-in-a-gym-with-a-pink-kettlebell-white-background-horizontal-2FJRJJA.jpg)
Young beautiful woman doing crossfit russian swing in a gym with a pink kettlebell. White background horizontal Stock Photo - Alamy
![CrossFit Workout Training for Open Games Championship. Sport Man Training Russian Kettlebell Swing Exercise in the Gym for Healthy Stock Illustration - Illustration of form, activity: 164443719 CrossFit Workout Training for Open Games Championship. Sport Man Training Russian Kettlebell Swing Exercise in the Gym for Healthy Stock Illustration - Illustration of form, activity: 164443719](https://thumbs.dreamstime.com/z/crossfit-workout-training-open-games-championship-sport-man-training-russian-kettlebell-swing-exercise-gym-healthy-164443719.jpg)
CrossFit Workout Training for Open Games Championship. Sport Man Training Russian Kettlebell Swing Exercise in the Gym for Healthy Stock Illustration - Illustration of form, activity: 164443719
![American or Russian? Which is the right kettlebell swing for you? - The Ultimate Crossfit Blog: CrossFit Zone X American or Russian? Which is the right kettlebell swing for you? - The Ultimate Crossfit Blog: CrossFit Zone X](http://crossfitzonex.com/wp-content/uploads/2015/01/kettlebell_swing2.jpg)